Oatmeal is a staple at our house. Someone is eating some kind of oats everyday. And why not? It's full of fiber, stabilizes blood sugar, tastes good, full of antioxidants, iron and there are tons of ways to eat oatmeal.
One of the ways we love it is to throw in our smoothies. This was today's.
Tropical Oatmeal Chia...
1/2 organic yogurt ( I use my homemade)
1/2 cup ice
1 banana
1 clementine
1/4 cup fresh pineapple
1/4 cup raw old fashioned oatmeal
1 tbsp chia seeds
Throw in blender till smooth.
One of the ways we love it is to throw in our smoothies. This was today's.
Tropical Oatmeal Chia...
1/2 organic yogurt ( I use my homemade)
1/2 cup ice
1 banana
1 clementine
1/4 cup fresh pineapple
1/4 cup raw old fashioned oatmeal
1 tbsp chia seeds
Throw in blender till smooth.
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