Spicy Coconut Curry Chicken-Whole30

4 free range chicken breasts cut into 1 inch pieces

1 red sweet pepper cut into slices

1 can whole fat coconut milk

3 fresh garlic cloves minced

2 tbsp coconut oil 

2 tbsp coconut aminos

1 1/2 tbsp fresh ginger

1 tbsp fish sauce

Juice of 1 lime

1 tsp curry powder

1 tbsp homemade sriracha or hot sauce

Cilantro for garnish

Himalayan salt and pepper

1. Heat oil in large sauté pan. Add chicken seasoned with Himalayan salt and garlic. Sauté till almost cooked through. Add sweet red pepper last few minutes. 

2. Add ginger, curry, coconut aminos and fish sauce to chicken. Mix well. 

3. Slowly add coconut milk and bring to a simmer. Add sriracha last and top with lime juice before serving. 

4. Serve with cauliflower rice for paleo or whole30 and garnish with cilantro. 

Enjoy!!

Whole 30 Chicken Salad

3 cooked chicken breasts

2 fresh garlic cloves

1 tsp dill

Juice of 1 lemon

1/2 cup homemade whole 30 mayo or Primal Kitchen Mayo

1/2 chopped sweet apple (I prefer honey crisp)

Himalayan salt and pepper to taste

1. Place chicken and garlic cloves in food processor and pulse till desired consistency. 

2. In bowl mix chopped chicken with all other ingriedients. Chill well before serving. 

Enjoy!

Whole 30 Pork Tenderloin and Apples in Pressure Cooker

2-2 1/2 lb pork tenderloin or 2 smaller tenderloins halved 

1 sweet onion quartered

3 fresh whole garlic cloves

2 apples quartered

Himalayan salt and pepper 

1 tbsp olive oil

1 1/2 cup water

1.  Set pressure cooker to setting to brown meat. Add oil, garlic and onions. Season meat with salt and pepper and brown all sides. 

2. Set pressure cooker to meat setting for 30 minutes. Add apples and water and close and cook. 

Enjoy!