Wednesday, October 28, 2015

The BEST Chili

There's not doubt that chili is a easy thing to make and also a easy thing to mess up! Seasoning packs make it a no brainer but as most pre packaged things, they are filled with unhealthy fillers, sodium and sugar! Speaking of sugar, no need to add that when tomatoes are full of natural sugar! This is pretty basic. But pretty delicious!

1 lb grass feed ground beef
1 onion chopped
3 cloves of fresh garlic
1 small jalapeño chopped (optional but recommended)
2 boxes or cans of organic beans (I suggest kidney and pinto) rinsed and drained
1 large jar or 2 small cans of organic diced tomatoes 
33 oz box of tomato juice
1 tsp oregano
1 1/2 tbsp chili powder
1 tsp cumin
1/2 tsp black pepper
Himalayan salt to taste

1. Brown beef with onions and garlic. Drain fat. 
2. Dump everything else into a large pot and bring to a simmer. Allow to simmer on low for at least 1 hour to get the best flavor! Top with plain Greek yogurt (in place of sour cream), freshly shredded cheese and a little jalapeño for added spice!

Enjoy!

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