Sunday, May 3, 2015

Chia Seed Pudding

Dessert or breakfast. Snacks or just because. It's delicious. And packed full of protein, fiber and omega 3. 

1 cup unsweetened (homemade if possible) almond or coconut milk
1/4 cup chia seeds
2 tbsp organic plain Greek yogurt
1-2 tbsp local honey 
1 tsp almond extract
2 tbsp unsweetened shredded coconut

Mix together and chill slightly before serving. The chia seeds with expand to form a pudding like texture. Serve with fresh berries, nuts, cacao nibs, coconut, etc. 

I usually double recipe.
 

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