Thursday, December 22, 2016

Creamy Kale

You can go wrong with garlic, purple onion, bacon and whole fat coconut milk. Dreamy. 

2 tbsp ghee or butter
2 garlic cloves minced
1 small purple onion sliced thin
2 slices of bacon chopped
1 tsp nutmeg
3/4 cup whole fat coconut milk
8 cups fresh chopped Kale 
Himalayan salt to taste 

1. Heat ghee or hitter in a large cast iron skillet. When hot add bacon, garlic and onion. Cook till slightly carmelized. 
2. Add nutmeg and stir well. Toss is Kale and drizzle with coconut milk. 
3. Mix and cook on medium heat till Kale is all wilted and tender. Season with Himalayan salt. 

Enjoy!
 

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