3 cups gluten free oats
1 cup pumpkin seeds
1 cup chopped pecans
1/4 cup pure pumpkin purée
3 tsp cinnamon
1 tsp pure vanilla extract
1 tsp nutmeg
1 tsp ginger
1/4 cup local honey
1/2 cup coconut oil
Himalayan salt to taste
1. Mix honey woth melted coconut oil. Add vanilla, cinnamon, nutmeg and ginger.
2. Mix oats with seeds and pecans. Toss with oil mix.
3. Place oats mixture in a thin layer on a baking sheet. (I like to use a silicone liner) Bake at 325 for about 35 minutes or till slightly browned. Toss throughout cooking to make sure it cooks evenly. Allow to cool completely before storing in an air tight container.
No comments:
Post a Comment