Turkey Stroganoff

And old classic meal. At least to me. But omitting all the bad stuff! Makes for a flavorful meal and super healthy especially with the zoodles in place of egg noodles!

1 lb organic ground turkey

1 onion diced

8 oz of sliced mushrooms

1 tbsp olive oil

2 fresh garlic cloves minced

2 tbsp wheat flour

2 tbsp red wine (optional)

3/4 cup bone stock or stock of choice

1 cup organic plain Greek yogurt

1/2 tsp thyme

Himalayan salt and pepper to taste 

Fresh parsley for garnish

1. Heat oil and sauté onion, mushrooms and garlic. 

2. Add turkey and cook till brown. 

3. Sprinkle top with flour and slowly add stock and wine. Stirring till mixed. Allow to come to a simmer. 

4. Add thyme, garlic, pepper and yogurt. Bring to a simmer. 

5. Serve with egg noddles or zoodles. Top with fresh parsley.