1 lb grass feed ground beef
1 onion chopped
3 cloves of fresh garlic
1 small jalapeño chopped (optional but recommended)
2 boxes or cans of organic beans (I suggest kidney and pinto) rinsed and drained
1 large jar or 2 small cans of organic diced tomatoes
33 oz box of tomato juice
1 tsp oregano
1 1/2 tbsp chili powder
1 tsp cumin
1/2 tsp black pepper
Himalayan salt to taste
1. Brown beef with onions and garlic. Drain fat.
2. Dump everything else into a large pot and bring to a simmer. Allow to simmer on low for at least 1 hour to get the best flavor! Top with plain Greek yogurt (in place of sour cream), freshly shredded cheese and a little jalapeño for added spice!
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