Shrimp and Cauliflower “Grits” 1 lb peeled shrimp 4 pieces bacon 4 green onions chopped (plus 2 more sliced for garnish) 1 sweet pepper chop...

1 medium butternut squash seeded and chunked 1 medium onion chopped 4 peeled carrots sliced  4 celery stalks sliced (can add leaves) 1 sweet...

Totally addicted.  1 small head of cabbage sliced thinly 1 cup chopped brussel sprouts 2 shredded carrots 4 green onions chopped 1/2 cup Pri...

I just cant throw away any Thanksgiving Turkey. It was too good.  1/4 cup unsalted butter 1 small white onion chopped 4 stalks of celery cho...

1lb grass fed ground beef 1 chopped white onion 2 tbsp sesame oil 3 fresh garlic cloves 1 tbsp grated fresh ginger 1tbsp fresh lemon grass 1...

8 potatoes cut in chunks with skin 4 boiled eggs peeled 1 cup of a whole 30 approved Mayo 1/4 cup yellow mustard 1/2 cup chopped whole 30 ap...

These muffins totally hit the spot. Light and slightly sweet but not FULL of sugar.  1/2 cup coconut flour 1/2 cup softened coconut oil, uns...